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I Did It!

Lift for Life Members share success stories.

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Get the Skinny on Non-Fat Diets

Recipes Re-made Favorite Foods Recipes with a healthy twist!

Supplements?

What and When?

 

In 2006, Bob was in an accident and subsequently laid off work. This led to weight gain and a sedentary lifestyle. His life changed when his boss and friend inspired him to join him at the gym. He hasn’t looked back and look at his results!

 

PROGRESS SPECS

BODY FAT %

WAIST

FAT LOSS

THEN

NOW

THEN

NOW

 TOTAL

32%

24%

36

34

- 23 LBS
 
 

© 2006 LIFT FOR LIFE

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