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I Did It!

Lift for Life Members share success stories.

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Get the Skinny on Non-Fat Diets

Recipes Re-made Favorite Foods Recipes with a healthy twist!

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What and When?

 

Larry is a pilot and jet charter operator. He got serious about fitness January 10, 2008. After 4 months he no longer is required to take blood pressure medication. He first started this journey to improve his general health. His future plan is to compete. Way to go Larry!

 

PROGRESS SPECS

BODY FAT %

WAIST SIZE

FAT LOSS

THEN

NOW

THEN

NOW

TOTAL LOST

31.6%

22.9%

42"

36"

47 LBS

 
 

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